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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
More than 2,500 barbiturates have been synthesized. At the height of their popularity, about 50 were marketed for human use.
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.