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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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There are approximately 3 million unintended pregnancies in the United States each year.
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People about to have surgery must tell their health care providers about all supplements they take.
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The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.