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Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
The Romans did not use numerals to indicate fractions but instead used words to indicate parts of a whole.
Approximately one in four people diagnosed with diabetes will develop foot problems. Of these, about one-third will require lower extremity amputation.
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.