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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Medication errors are three times higher among children and infants than with adults.
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Calcitonin is a naturally occurring hormone. In women who are at least 5 years beyond menopause, it slows bone loss and increases spinal bone density.
Did you know?
The longest a person has survived after a heart transplant is 24 years.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

