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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.
Sildenafil (Viagra®) has two actions that may be of consequence in patients with heart disease. It can lower the blood pressure, and it can interact with nitrates. It should never be used in patients who are taking nitrates.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.