This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: One good plan for overcoming anxiety involves: a. shaping the anxiety away. b. suppression of ... (Read 85 times)

soccerdreamer_17

  • Hero Member
  • *****
  • Posts: 552
on: Jun 21, 2018
One good plan for overcoming anxiety involves:
 
  a. shaping the anxiety away.
  b. suppression of the thoughts that lead to the anxiety.
  c. concentrating attention on something other than the anxiety.
  d. embracing the anxiety.

Question 2

When you select an incompatible behavior to substitute for unwanted actions, you should:
 
  a. continue recording only the old behavior.
  b. not record.
  c. record how often you do the new behavior
  d. none of the above


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

chereeb

  • Sr. Member
  • ****
  • Posts: 326
Reply #1 on: Jun 21, 2018
Answer to Question 1

C.

Answer to Question 2

C.


soccerdreamer_17

  • Member
  • Posts: 552
Reply 2 on: Jun 21, 2018
Thanks for the timely response, appreciate it

AmberC1996

  • Member
  • Posts: 317
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

According to research, pregnant women tend to eat more if carrying a baby boy. Male fetuses may secrete a chemical that stimulates their mothers to step up her energy intake.

Did you know?

Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.

Did you know?

It is believed that the Incas used anesthesia. Evidence supports the theory that shamans chewed cocoa leaves and drilled holes into the heads of patients (letting evil spirits escape), spitting into the wounds they made. The mixture of cocaine, saliva, and resin numbed the site enough to allow hours of drilling.

Did you know?

To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.

Did you know?

All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.

Modern primate study sometimes involves high-tech methods. This golden lion tamarin is having a batt Modern primate study sometimes involves high-tech methods. This golden lion tamarin is having a batt
Plan and exterior, San Vitale, Ravenna. Plan and exterior, San Vitale, Ravenna.
An engine in good mechanical condition should produce 17 to 21 inches Hg of vacuum at idle at sea ... An engine in good mechanical condition should produce 17 to 21 inches Hg of vacuum at idle at sea ...
Commonly Used Anxiolytics: Drugs for Treatment of Generalized Anxiety Disorders Commonly Used Anxiolytics: Drugs for Treatment of Generalized Anxiety Disorders
Good hand and body mechanics when applying thumb pressure to the back. Good hand and body mechanics when applying thumb pressure to the back.
Private Practice Massage Therapy Business Plan Cont Private Practice Massage Therapy Business Plan Cont
Video: Attention Deficit Disorder (ADD)

For a complete list of videos, visit our video library