This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: One good plan for overcoming anxiety involves: a. shaping the anxiety away. b. suppression of ... (Read 31 times)

soccerdreamer_17

  • Hero Member
  • *****
  • Posts: 552
on: Jun 21, 2018
One good plan for overcoming anxiety involves:
 
  a. shaping the anxiety away.
  b. suppression of the thoughts that lead to the anxiety.
  c. concentrating attention on something other than the anxiety.
  d. embracing the anxiety.

Question 2

When you select an incompatible behavior to substitute for unwanted actions, you should:
 
  a. continue recording only the old behavior.
  b. not record.
  c. record how often you do the new behavior
  d. none of the above


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

chereeb

  • Sr. Member
  • ****
  • Posts: 326
Reply #1 on: Jun 21, 2018
Answer to Question 1

C.

Answer to Question 2

C.


soccerdreamer_17

  • Member
  • Posts: 552
Reply 2 on: Jun 21, 2018
:D TYSM

kusterl

  • Member
  • Posts: 315
Reply 3 on: Yesterday
Excellent

« previous next »
 

Did you know?

During the twentieth century, a variant of the metric system was used in Russia and France in which the base unit of mass was the tonne. Instead of kilograms, this system used millitonnes (mt).

Did you know?

People who have myopia, or nearsightedness, are not able to see objects at a distance but only up close. It occurs when the cornea is either curved too steeply, the eye is too long, or both. This condition is progressive and worsens with time. More than 100 million people in the United States are nearsighted, but only 20% of those are born with the condition. Diet, eye exercise, drug therapy, and corrective lenses can all help manage nearsightedness.

Did you know?

Colchicine is a highly poisonous alkaloid originally extracted from a type of saffron plant that is used mainly to treat gout.

Did you know?

Elderly adults are at greatest risk of stroke and myocardial infarction and have the most to gain from prophylaxis. Patients ages 60 to 80 years with blood pressures above 160/90 mm Hg should benefit from antihypertensive treatment.

Did you know?

Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.

The mollusc body plan. The mollusc body plan.
Germination of grass seeds involves mobilization of stored reserves Germination of grass seeds involves mobilization of stored reserves
Anthemius of Tralles and Isidorus of Miletus, Plan of Hagia Sophia, Istanbul. Anthemius of Tralles and Isidorus of Miletus, Plan of Hagia Sophia, Istanbul.
Anti-Anxiety Drugs Used in the Dental Office Anti-Anxiety Drugs Used in the Dental Office
Peanut butter is good source of protein Peanut butter is good source of protein
Nursing Care Plan Process: Client with High Blood Lipid Levels Nursing Care Plan Process: Client with High Blood Lipid Levels
Video: Summary of female reproductive cycle days 1-28

For a complete list of videos, visit our video library