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Author Question: Determine Mr. N's IBW and percent IBW ... (Read 8 times)

luminitza

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on: Aug 2, 2018
Determine Mr. N's IBW and percent IBW

Question 2

What goals should be set for Mr. F's exercise program?


krakiolit

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Reply #1 on: Aug 2, 2018
Answer to Question 1

5' 11 = 106 + 6  11 = 106 + 66 = 172 + 10

 IBW + AW / IBW + 150/172 = 87.2

Answer to Question 2

General goals would be to eventually be exercising 30-45 minutes 3-5 times per week, maintaining a heart rate of 60-70 of maximum; a physician's evaluation of the individual may be different.


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