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Author Question: An example of a high-fiber breakfast is a. bagel and cream cheese with juice. b. cornflakes with ... (Read 87 times)

asd123

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An example of a high-fiber breakfast is
 
  a. bagel and cream cheese with juice.
  b. cornflakes with milk and sliced banana.
  c. scrambled eggs with biscuits and honey.
  d. oatmeal and whole-wheat toast with jam.

Question 2

The nurse is talking with a group of nursing students about clients with gastroesophageal reflux disease (GERD). The students ask what advice could be given to a client with GERD to aid in controlling symptoms. What advice would the nurse give?
 
  A) Eat small meals. C) Drink fruit juices with meals.
  B) Lie down 30 minutes after eating. D) Eat 2 to 3 hours before bedtime.



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ju

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Answer to Question 1

D
An example of a high-fiber breakfast is oatmeal and whole wheat toast with jam because both the oatmeal and toast are whole grains and therefore high in fiber. Bagels are usually made from re-fined flour; both refined flour and juice lose dietary fiber during processing. Cornflakes are made from refined corn and bananas are only fair sources of fiber. Eggs are animal products and so do not contain dietary fiber. Biscuits are made from refined flour.

Answer to Question 2

A
Feedback:
Individuals with GERD should avoid large meals, lying down for 3 hours after meals, alcohol, and heavily spiced or fatty foods.




ju

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