The school nurse is discussing nutrition with a group of preteen ...

[MGLQZ]

The school nurse is discussing nutrition with a group of preteen students. After discussing the various options in the food groups, they discuss the way solid fats and added sugars can be hidden in food and the importance of reading labels.
 
  Which of the following are examples of food with hidden solid fats and/or sugar? A) Sweet rolls D) Microwave popcorn
  B) Banana chips E) Plain beef jerky
  C) Salt

Question 2

The client's dry weight prior to an endurance athletic event is 176 pounds. The client's dry weight after the event is 172 pounds. How much fluid should the client drink to match the lost fluid?
 
  What will be an ideal response?

[miss.ashley]

Answer to Question 1

A, B, C, D
Feedback:
Solid fats and sugar are in many foods. The diligent consumer who reads labels and recognizes the various names that are used will be more aware and can make conscious decisions. Banana chips are often coated with sugar and many brands of salt, including major name brands, now have dextrose added to it. Sweet rolls and microwave popcorn have added solid fats.

Answer to Question 2

6496 ounces of fluid
Rationale: The client lost 4 pounds of fluid. If there are 16 ounces in 1 pound of fluid, then the client lost 64 ounces. The fluid required to match what has been lost is 11.5 ounces for every ounce of fluid lost. This means that the client should drink 64 to 96 ounces of fluid to make up for what has been lost during the endurance event.

[MGLQZ]

Excellent

[bassamabas]

TYSM