What is good cholesterol? A) High-density lipoproteins B) ...

[LCritchfi]

What is good cholesterol?
 
  A) High-density lipoproteins
  B) Low-density lipoproteins
  C) Very-low-density lipoproteins
  D) Chylomicrons

Question 2

The best course of action to provide adequate amounts of vitamins and minerals is to
 
  a. promote weight loss.
  b. eat a variety of foods.
  c. eat at least 3 meals per day.
  d. consume a high-fiber, low-fat diet.

[rosiehomeworddo]

Answer to Question 1

A

Answer to Question 2

B
Including a variety of foods increases the likelihood of obtaining adequate amounts of vitamins and minerals. Loss of weight will not contribute to adequate nutrient intake. Eating at least 3 meals per day may help increase nutrient intake to some extent, but they could still be meals that provide a limited assortment of foods. Similarly, a high-fiber, low-fat diet could consist of foods that are relatively low in vitamins and minerals.