Name eight of the sixteen common time killers listed in your ...

[DyllonKazuo]

Name eight of the sixteen common time killers listed in your text.

Question 2

Compare and contrast the two main types of behavior patterns.

[Heffejeff]

Answer to Question 1

Answers may include any of the following.
Common time killers include:

 Watching television, listening to radio/music

 Excessive sleeping

 Surfing/socializing on the Internet

 Unnecessary texting, IMing, and e-mailing

 Daydreaming

 Shopping

 Socializing/parties

 Excessive recreation

 Talking on the telephone

 Worrying

 Procrastinating

 Drop-in visitors

 Confusion (unclear goals)

 Indecision (what to do next)

 Interruptions

 Perfectionism (every detail must be done)



Answer to Question 2

The two main types of behavior patterns, type A and type B, are based on several observable characteristics:


Type A behavior characterizes a primarily hard-driving, overambitious, aggressive, at times hostile and overly competitive person. Type A individuals often set their own goals, are self-motivated, try to accomplish many tasks at the same time, are excessively achievement-oriented, and have a high degree of time urgency.

Type B behavior is characteristic of calm, casual, relaxed, easygoing individuals. Type B people take one thing at a time, do not feel pressured or hurried, and seldom set their own deadlines.

[DyllonKazuo]

TYSM

[adf223]

Gracias!