Author Question: Omar finds it difficult to remember to take his heart rate while he is working out. What other ... (Read 45 times)

bclement10 · **on:** Aug 5, 2018

Omar finds it difficult to remember to take his heart rate while he is working out. What other method can he use to gauge his exercise intensity that doesn't require any equipment or break in exercise?
A) oxygen uptake (VO2)
B) maximal oxygen uptake (VO2max)
C) heart rate reserve
D) perceived exertion
E) breathing rate

Question 2

Speed and force (strength) are the primary components of what skill?
A) agility
B) dynamic balance
C) endurance
D) power
E) static balance