Author Question: April's long-term goal is to attain her recommended body weight by losing 50 pounds. Which objective ... (Read 72 times)

mmm

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April's long-term goal is to attain her recommended body weight by losing 50 pounds. Which objective is most likely to help April reach her long-term goal?
 A) Lose 5 pounds in one week.
  B) Lose 1 pound per week.
  C) Lose 25 pounds in two months.
  D) Lose 10 pounds in two weeks.
  E) Lose 1 pound per day.

Question 2

Beginners should measure their strength at least once a week for the first six months using 1-RM lifts in every exercise.
 
 
 
  Indicate whether the statement is true or false



Moriaki

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Answer to Question 1

B

Answer to Question 2

F



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