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Author Question: Pull-Up, Lat Pulldown, and the Weight-Assisted Pull-Up exercises develop the same muscles. ... (Read 75 times)

CQXA

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on: Aug 6, 2018
Pull-Up, Lat Pulldown, and the Weight-Assisted Pull-Up exercises develop the same muscles.
 
 
 
  Indicate whether the statement is true or false

Question 2

Which one of the following was NOT recommended in Chapter 7 for people trying to gain muscular weight?
   
 A. Perform brief heavy weight training workouts.
   B. Work the largest muscles in your body.
   C. Take anabolic steroids.
   D. Eat smaller meals and more frequently.


hramirez205

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Reply #1 on: Aug 6, 2018
Answer to Question 1

T

Answer to Question 2

C


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