This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: The same muscles are working during the concentric and eccentric phases of a weight training ... (Read 13 times)

laurencescou

  • Hero Member
  • *****
  • Posts: 593
on: Aug 6, 2018
The same muscles are working during the concentric and eccentric phases of a weight training exercise.
 
 
 
  Indicate whether the statement is true or false

Question 2

Which one of the following is NOT one of the guidelines for spotters?
   
 A. Know how the lifter expects to be spotted.
   B. Check the bar before the lift for balanced loading and secured collars.
   C. Do not touch the bar during the exercise if the lifter can complete the lift without your help.
   D. If the lifter cannot complete a repetition you should take the entire weight away from the lifter quickly.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Mholman93

  • Sr. Member
  • ****
  • Posts: 328
Reply #1 on: Aug 6, 2018
Answer to Question 1

T

Answer to Question 2

D


laurencescou

  • Member
  • Posts: 593
Reply 2 on: Aug 6, 2018
:D TYSM

bimper21

  • Member
  • Posts: 309
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

« previous next »
 

Did you know?

HIV testing reach is still limited. An estimated 40% of people with HIV (more than 14 million) remain undiagnosed and do not know their infection status.

Did you know?

On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.

Did you know?

Cytomegalovirus affects nearly the same amount of newborns every year as Down syndrome.

Did you know?

There are approximately 3 million unintended pregnancies in the United States each year.

Did you know?

ACTH levels are normally highest in the early morning (between 6 and 8 A.M.) and lowest in the evening (between 6 and 11 P.M.). Therefore, a doctor who suspects abnormal levels looks for low ACTH in the morning and high ACTH in the evening.

Muscles of the right upper extremity supine view Muscles of the right upper extremity supine view
Back muscles Back muscles
The Extraocular Muscles, Which Move the Eyes The Extraocular Muscles, Which Move the Eyes
a) Shift your weight at the end of your reach. b) Avoid overreaching. a) Shift your weight at the end of your reach. b) Avoid overreaching.
Rhythmic compression to gluteal muscles using the fist. Press into the large gluteal muscles moving ... Rhythmic compression to gluteal muscles using the fist. Press into the large gluteal muscles moving ...
Simple Mathematical Rules Useful in Working Genetics Problems Simple Mathematical Rules Useful in Working Genetics Problems
Video: How to find out if a population is evolving?

For a complete list of videos, visit our video library