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Author Question: Jane can hold a chin-up for 30 seconds. This is a measure of her ____. a. positive resistance b. ... (Read 54 times)

Chloeellawright

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on: Aug 6, 2018
Jane can hold a chin-up for 30 seconds. This is a measure of her ____.
 a. positive resistance
 b. muscular endurance
 c. muscular strength
 d. negative resistance
 e. dynamic constant external resistance

Question 2

Which term refers to the maximal amount of resistance that you can lift in a single effort?
 a. localized strength
 b. overload
 c. one repetition maximum
  d. negative resistance
 e. fixed resistance


Liamb2179

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Reply #1 on: Aug 6, 2018
Answer to Question 1

b

Answer to Question 2

c


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