Author Question: An individual recovering from a broken ankle should do exercises that build strength and stability ... (Read 18 times)

Lisaclaire · **on:** Aug 6, 2018

An individual recovering from a broken ankle should do exercises that build strength and stability before doing exercises aimed at muscle endurance.
a. True
b. False
Indicate whether the statement is true or false

Question 2

Muscular endurance typically is established by the number of repetitions an individual can perform against a submaximal resistance or by the length of time a given contraction can be sustained.
a. True
b. False
Indicate whether the statement is true or false