« previous next »

Author Question: If your goal is health fitness, how much physical activity is recommended? a. 20 minutes every ... (Read 78 times)

FButt

  • Hero Member
  • *****
  • Posts: 519
on: Aug 6, 2018
If your goal is health fitness, how much physical activity is recommended?
 a. 20 minutes every other day
 b. 30 minutes at least 5 days a week
  c. 60 minutes every other day
 d. 90 minutes every other day
 e. 2 hours a week

Question 2

Significantly overweight people intent on losing weight should choose exercises in which they ____.
 a. have to support their body weight
 b. do not have to support their body weight
  c. swim in cold water
 d. run in place
 e. walk or jog


smrerig

  • Sr. Member
  • ****
  • Posts: 325
Reply #1 on: Aug 6, 2018
Answer to Question 1

b

Answer to Question 2

b


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

About 3.2 billion people, nearly half the world population, are at risk for malaria. In 2015, there are about 214 million malaria cases and an estimated 438,000 malaria deaths.

Did you know?

The top five reasons that children stay home from school are as follows: colds, stomach flu (gastroenteritis), ear infection (otitis media), pink eye (conjunctivitis), and sore throat.

Did you know?

More than 4.4billion prescriptions were dispensed within the United States in 2016.

Did you know?

Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.

Did you know?

ACTH levels are normally highest in the early morning (between 6 and 8 A.M.) and lowest in the evening (between 6 and 11 P.M.). Therefore, a doctor who suspects abnormal levels looks for low ACTH in the morning and high ACTH in the evening.

Activity versus specific activity Activity versus specific activity
Applying the FITT Principle to Each Exercise Component of Health-Related Physical Fitness Applying the FITT Principle to Each Exercise Component of Health-Related Physical Fitness
Conditions Recommended for Prophylaxis Antibiotics Conditions Recommended for Prophylaxis Antibiotics
How to convert from degrees to degrees, minutes, seconds using your Fx-991ES Plus calculator How to convert from degrees to degrees, minutes, seconds using your Fx-991ES Plus calculator
Access to clean drinking water is just as important as adequate nutrition for human health Access to clean drinking water is just as important as adequate nutrition for human health
Brain Hemisphere Activity Brain Hemisphere Activity
Video: How proteins function? How do proteins work?

For a complete list of videos, visit our video library