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Author Question: If your goal is health fitness, how much physical activity is recommended? a. 20 minutes every ... (Read 43 times)

FButt

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  • Posts: 519
on: Aug 6, 2018
If your goal is health fitness, how much physical activity is recommended?
 a. 20 minutes every other day
 b. 30 minutes at least 5 days a week
  c. 60 minutes every other day
 d. 90 minutes every other day
 e. 2 hours a week

Question 2

Significantly overweight people intent on losing weight should choose exercises in which they ____.
 a. have to support their body weight
 b. do not have to support their body weight
  c. swim in cold water
 d. run in place
 e. walk or jog


smrerig

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Reply #1 on: Aug 6, 2018
Answer to Question 1

b

Answer to Question 2

b


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