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Author Question: Typically, when does bulimia nervosa begin? a. after dieting fails b. after several binge-eating ... (Read 150 times)

clippers!

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on: Aug 6, 2018
Typically, when does bulimia nervosa begin?
 a. after dieting fails
 b. after several binge-eating episodes
 c. after a rigid diet of several weeks to a year or more
  d. after a significant weight gain
 e. after months of excessive exercise

Question 2

What are five recommended general dietary guidelines to lower your LDL-cholesterol?


Bigfoot1984

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Reply #1 on: Aug 6, 2018
Answer to Question 1

c

Answer to Question 2

 Minimize the use of simple and refined carbohydrates (including sugars) and processed foods.
 Consume between 25 and 38 grams of fiber daily, including a minimum of 10 grams of soluble fiber (good sources are oats, fruits, barley, legumes, and psyllium).
 Increase consumption of vegetables, fruits, whole grains, and beans.
 Do not consume more than 200 mg of dietary cholesterol a day.
 Consume red meats (three ounces per serving) fewer than three times per week and no organ meats (such as liver and kidneys).


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