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Author Question: A relaxation technique that teaches you to alter automatic physiological responses is A) ... (Read 26 times)

K@

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on: Aug 6, 2018
A relaxation technique that teaches you to alter automatic physiological responses is
 
  A) relaxation breathing. B) progressive muscle relaxation.
  C) hypnosis. D) biofeedback.

Question 2

An example of hypnosis is
 
  A) implanting a suggestion to lessen one's phobia of snakes.
  B) lying down in a comfortable place for 10 to 20 minutes and gradually letting go of accumulated stiffness and tension.
  C) monitoring a person's brain activity.
  D) sitting quietly and focusing on breathing for 15 to 30 minutes.


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kjohnson

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Reply #1 on: Aug 6, 2018
Answer to Question 1

D

Answer to Question 2

A


K@

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Reply 2 on: Aug 6, 2018
Wow, this really help

upturnedfurball

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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