Functional training methods such as CrossFit, P90X, and boot camp are classified as what type of exercise programs?
A) Whole-body B) Interval training C) Calisthenics D) Plyometrics
Question 2
The current USDA ChooseMyPlate.gov website
A) gives specific serving guides for each food group.
B) fails to emphasize the role of exercise in wellness.
C) uses a 2,000 calorie diet as the basis for recommendations.
D) provides specific daily food recommendations based on your sex, size, age, and activity level.