Which dietary adjustment is not recommended for individuals with irritable bowel syndrome?
a. avoid fried and fatty foods
b. avoid alcohol
c. consume small, frequent meals
d. increase consumption of milk products
e. gradually increase fiber intake
Question 2
Answer questions 1-10 based on the Elly case study information below. Elly is a 27-year-old, sedentary woman who is 5 feet tall, weighs 150 pounds, and is currently breast feeding her baby (lactating). Several months after her baby was born her health was not improving as she had expected, so she had a health assessment done. The results indicated that she is obese with fasting total blood cholesterol of 237 mg/dl, triglycerides of 331 mg/dL, low-density lipoprotein (LDL) cholesterol of 203 mg/dL, high-density lipoprotein (HDL) cholesterol of 34 mg/dL, fasting blood sugar of 226 mg/dL, and resting blood pressure of 141/86 mm Hg. Dietary analysis results showed her to have a total daily Calorie intake of 2,705, Calorie need of 2,241, protein intake of 44 grams, fiber intake of 38 grams, cholesterol intake of 311 mg, and sodium intake of 3,423 mg. Elly may be at risk for metabolic syndrome and thus may benefit from following the Therapeutic Lifestyle Changes (TLC) diet.
Indicate whether the statement is true or false
The Warm Mineral Springs individuals from Florida may be among the earliest Paleo-Indian skeletal re
Avoid hiking your shoulders as you pull back.
Most newer vehicles have a triangle symbol indicating the recommended hoisting lift location.
Avocados are a good source of pantothenic acid, dietary fiber, vitamin K
Fraction of obese individuals by state in 1998 and 2008. In 1998, 42 states had obesity rates below
Organic Diets Significantly Lower Children’s Dietary Exposure to Organophosphorus Pesticides