Physical activity tends to _____.
a. raise blood pressure
b. raise the risk of type 2 diabetes
c. decrease HDL cholesterol
d. slow resting pulse
e. increase LDL cholesterol
Question 2
A major benefit of fitness is _____.
a. lower risk of type 1 diabetes
b. preferential burning of carbohydrates instead of fats
c. the shifting of body composition toward more lean tissue
d. decreased bone density
e. improved self-discipline