Jack's physician has placed him on a diet recommended to control his blood cholesterol. In order to follow this plan, Jack would:
a. consume 300 mg cholesterol per day.
b. limit sodium intake to 2400 mg per day.
c. consume 40 of calories as monounsaturated fats.
d. consume no more than 5 to 6 of calories as saturated fat.
e. replace soluble fiber with insoluble fiber.
Question 2
What is a good strategy to minimize your risks of CVD?
a. Choose full-fat dairy products and tropical oils.
b. Deep-fry all of your vegetables.
c. Consume on or two servings of fatty meats each day.
d. Season all your vegetables with solid fats and salt.
e. Choose more fruits and whole grains.
Illustration of an embolus floating in an artery. The embolus will become lodged in a blood vessel t
Purpura, hemorrhaging into the skin due to fragile blood vessels.
Negative feedback control of the female reproductive hormones.
Formation of Blood Cells
Calculating Recommended Fat Intake
The heart and its major blood vessels. Oxygen-rich blood is pumped from the lungs to the left