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Author Question: Why do athletes take antioxidant supplements, and what concerns do experts have about ... (Read 26 times) |
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There are more sensory neurons in the tongue than in any other part of the body.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.