Harry has a monotonous diet and eats the same foods every day. ...

[big1devin]

Harry has a monotonous diet and eats the same foods every day. You try to convince him to eat a variety of foods because:
 a. eating a variety of foods providessome less well-known nutrients and some nonnutrient food components that could be important to health.
  b. a monotonous diet may deliver large amounts of unwanted minerals.
 c. a monotonous diet may lead to decreased appetite and severe weight loss.
 d. a monotonous dietmay lead to an excess of certain vitamins.
 e. eating a variety of foods improves mood.

Question 2

Most foods that are high in calcium are poor sources of iron. This statement illustrates the importance of the characteristic of a nutritious diet known as:
 a. adequacy.
 b. calorie control.
  c. moderation.
 d. balance.
 e. variety.

[sylvia]

Answer to Question 1

a

Answer to Question 2

d

[big1devin]

Thank you!

[sylvia]

Always glad to help...