A 65-year-old woman is buying an iron supplement for her weak blood.. She asks the pharmacist to advise her on the highest amount that she should take daily. What dietary intake standards could the pharmacist use to provide the best recommendation?
a. Recommended Dietary Allowances (RDAs)
b. Adequate Intakes (AIs)
c. Tolerable Upper Intake Levels (ULs)
d. Estimated Average Requirements (EARs)
e. AIs and EARs
Question 2
High intakes of saturated and trans fats increase the risk of heart disease by lowering LDL and raising HDL cholesterol.
Indicate whether the statement is true or false