Calcium supplements may decrease the absorption of iron; therefore, they should be avoided within _____ of taking the iron supplement.
a. one hour
b. five hours
c. eight hours
d. ten hours
Question 2
The main reason athletes use creatine is for:
a. increased fatty acid oxidation.
b. its ability to melt fat..
c. increasing anaerobic metabolism and strength.
d. increasing lean body mass.
e. All of the above