In order to lower both total blood cholesterol and LDL, it is recommended that one include foods in the diet that contain linoleic acid such as that found in:
a. egg whites.
b. fresh fruits.
c. green leafy vegetables.
d. canola, corn, and safflower oils.
Question 2
A client states that he will be able to get his cholesterol down if he just changes his diet and exercises more. What information would be helpful for him to know?
a. Diet and exercise will not lower cholesterol level.
b. In addition, reducing omega-6 fatty acids will reduce risk of heart disease.
c. In some persons, genetics can influence the production of cholesterol in the body that is not controlled by behavior changes.
d. Reducing plant foods containing cholesterol and animal products in the diet will facilitate cholesterol lowering.