According to ChooseMyPlate a 1 ounce serving of grains equals _____.
a. 1 cup of cooked oatmeal
b. 2 ounces of corn flakes
c. cup of cooked spaghetti
d. 2 slices of bread
e. 1 cup of brown rice
Question 2
Which meal contains food from each of the basic food groups on MyPlate?
a. scrambled eggs, sausage, orange juice, and toast
b. brown rice, broccoli, pork, and green tea
c. oatmeal, nuts, low-fat milk, vegetable juice, and grapefruit
d. peanut butter, bread, raisins, apple, and yogurt
e. fish, brown rice, fortified soy milk, dried beans, and salad
Ears and grains of modern corn and its ancestor, teosinte
Cooked tarantula spiders are considered a delicacy in Cambodia.
Campylobacter bacteria are found in most chicken meat. If chicken meat is not well cooked or raw mea
The DASH diet, rich in whole grains, fruits, vegetables, and low-fat dairy foods
Plant foods such as grains and vegetables are the main sources of nonheme iron in your diet
A(n) _____ is a spur-of-the-moment question. Fill in the blank(s) with correct word