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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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There are approximately 3 million unintended pregnancies in the United States each year.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
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The first documented use of surgical anesthesia in the United States was in Connecticut in 1844.