Which lifestyle change would be recommended to someone trying to adopt a healthier lifestyle?
a. Eliminate sweets.
b. Increase intake of refined grains.
c. Increase intake of high-fat dairy products.
d. Eliminate soft drinks.
e. Increase intake of dried beans.
Question 2
An example of an objective for Healthy People 2020 is to _____.
a. decrease the proportion of schools that offer nutritious foods and beverages outside of school meals
b. increase the consumption saturated fat
c. increase the proportion of Americans with access to a store selling foods encouraged by the Dietary Guidelines
d. reduce iron deficiency among men
e. increase the consumption of sodium