Author Question: Examples of nutrient-dense foods include fruits, vegetables, whole grains, milk, and A. soft ... (Read 42 times)

clippers! · **on:** Aug 20, 2018

Examples of nutrient-dense foods include fruits, vegetables, whole grains, milk, and

A. soft drinks.
B. jelly beans.
C. eggs.
D. potato chips.

Question 2

According to the 2010 Dietary Guidelines for Americans, trying to reduce portion sizes and consuming a nutrient-dense breakfast are components of the recommendation to

A. build healthy eating patterns.
B. reduce consumption of certain foods and food components.
C. increase consumption of certain foods and food components.
D. balance calories to manage weight.