Why is it recommended that people meet their nutritional needs by ...

[acc299]

Why is it recommended that people meet their nutritional needs by eating a variety of foods rather than by taking several supplements?

Question 2

Signs and symptoms of anemia include all of the following except:
 a. fatigue.
  b. difficulty concentrating.
  c. compromised immune function.
  d. nervousness.

[Chou]

Answer to Question 1

Scientists are still learning about the substances other than traditional macro- and micronutrients that are present in foods. These substances in food may reduce the risk for developing certain diseases. Supplements typically include primarily well-known nutrients and often provide these in mixtures and quantities that are inferior to the mixtures and quantities of nutrients one can get from eating a varied diet.

Answer to Question 2

d

[acc299]

Excellent

[adammoses97]

Thanks for the timely response, appreciate it