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Author Question: If Mark needs 2400 kcalories per day, how much protein does he need to consume daily based on the ... (Read 189 times)

Wadzanai

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on: Aug 20, 2018
If Mark needs 2400 kcalories per day, how much protein does he need to consume daily based on the AMDR recommendation for protein for adults?
 a. 40 to 150 grams
  b. 60 to 210 grams
  c. 80 to 120 grams
  d. 100 to 320 grams

Question 2

Which of these food combinations contains more of the nutrients needed to maintain, build, and repair muscle than the others in the list?
 a. Whole-grain bread and butter
  b. Beans and rice
  c. Citrus fruits and bananas
  d. Salad of field greens with oil and vinegar dressing


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ttt030911

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Reply #1 on: Aug 20, 2018
Answer to Question 1

b

Answer to Question 2

b


Wadzanai

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  • Posts: 528
Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

shewald78

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Reply 3 on: Yesterday
:D TYSM

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