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Author Question: Which type of training is best to help improve aerobic and anaerobic capacity? a. Strength training ... (Read 122 times)

michelleunicorn

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Which type of training is best to help improve aerobic and anaerobic capacity?
 a. Strength training
  b. Weight training
  c. Endurance training
  d. Interval training

Question 2

A stroke occurs when a portion of the brain does not receive enough blood, and therefore not enough oxygen and critical nutrients.
  Indicate whether the statement is true or false



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aloop

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Answer to Question 1

d

Answer to Question 2

T



michelleunicorn

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Both answers were spot on, thank you once again




 

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