A significant shortcoming of the USDA Food Patterns and MyPlate is that they
A) leave out specific activity recommendations.
B) cannot fully address the issue of serving sizes since no national standard exists.
C) assume that everyone eats the same foods in the same ways.
D) focus too much on whole foods, rather than prepared foods.
Question 2
Empty Calories are those which
A) come from solid fats and/or added sugars and provide few or no nutrients.
B) come from naturally-occurring sugars found in fruits and other sweet foods.
C) cause you to gain weight.
D) provide energy only in short spurts.