Individuals who are able to lose weight and successfully keep it ...

[K@]

Individuals who are able to lose weight and successfully keep it off for at least a year typically
 
  a. engage in 30 minutes of physical exercise daily.
  b. weigh themselves no more often than once a month.
  c. eat a diet with high energy density.
  d. eat a diet with low nutrient density.
  e. limit television to less than 10 hours per week.

Question 2

What is the chief reason that health-care professionals advise people to engage only in low-to-moderate intensity activities for prolonged duration rather than more intense, shorter routines?
 
  a. The cost is lower.
  b. Boredom is reduced.
  c. Compliance is better.
  d. Monitoring time is diminished.
  e. The overall results are more dramatic.

[Amiracle]

Answer to Question 1

ANS: E

Answer to Question 2

ANS: C

[K@]

TY

[Amiracle]

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