Which of the following is a feature of meal eating? a. Taking ...

[folubunmi]

Which of the following is a feature of meal eating?
 
  a. Taking large bites helps to reduce food intake.
  b. Faster eating correlates with higher body weight.
  c. Total kcal intake in higher when meals are eaten more slowly.
  d. Satiety hormones are blunted when meals are eaten more slowly.
  e. Eating on a smaller plate increases food intake.

Question 2

What is the best approach to weight loss?
 
  a. Avoid foods containing carbohydrates.
  b. Eliminate all fats from the diet and decrease water intake.
  c. Greatly increase protein intake to prevent body protein loss.
  d. Reduce daily energy intake and increase energy expenditure.
  e. Fast at least two consecutive days each week.

[blfontai]

Answer to Question 1

ANS: B

Answer to Question 2

ANS: D

[folubunmi]

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[blfontai]

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