Athletic training has no effect on the amount of glycogen muscles can store.
Indicate whether the statement is true or false
Question 2
People who primarily participate in resistance and strength activities, such as weight lifting, may need to increase their protein intake to:
A. 1 .2 to 1 .4 grams of protein per kilogram of body weight.
B. 1 .3 to 1 .5 grams of protein per kilogram of body weight.
C. 1 .6 to 1 .7 grams of protein per kilogram of body weight.
D. 1 .7 to 1 .8 grams of protein per kilogram of body weight.