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Author Question: Explain why a vegetarian diet might be lower in calories compared with a diet that includes meat and ... (Read 53 times)

joesmith1212

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on: Aug 20, 2018
Explain why a vegetarian diet might be lower in calories compared with a diet that includes meat and dairy.
 
  What will be an ideal response?

Question 2

Discuss four reasons why some people choose to be vegetarians.
 
  What will be an ideal response?


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alexisweber49

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Reply #1 on: Aug 20, 2018
Answer to Question 1

ANS: A plant-based diet that contains mostly fiber-rich whole grains and low-calorie, nutrient-dense fruits and vegetables tends to make you feel full so that you eat less, thereby making you more likely to eat fewer calories overall.

Answer to Question 2

ANS: Reasons for choosing a vegetarian diet are both complex and individual, but some of the more commonly cited reasons include health reasons, environmental concerns, compassion for animals, religious convictions, and financial constraints.


joesmith1212

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Reply 2 on: Aug 20, 2018
Excellent

vickybb89

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Reply 3 on: Yesterday
Gracias!

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