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Author Question: The strategy of combining two plant protein foods in a meal so that each provides the essential ... (Read 89 times)

lunatika

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on: Aug 20, 2018
The strategy of combining two plant protein foods in a meal so that each provides the essential amino acids lacking in the other uses:
 a. reference proteins.
  b. complementary proteins.
  c. simultaneous augmentation.
  d. bonus protein combining.

Question 2

Where can someone find out what a recommended serving size should be for ice cream or pasta?


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Laurenleakan

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Reply #1 on: Aug 20, 2018
Answer to Question 1

b

Answer to Question 2

One can check on the www.choosemyplate.g ov website for reliable information on serving sizes. The website has food group galleries that give serving sizes and suggestions for the most nutrient-dense versions of foods within each food group.


lunatika

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

bbburns21

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Reply 3 on: Yesterday
Excellent

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