Author Question: The Mediterranean diet provides about 30 to 35 percent of calories from fat. Indicate whether the ... (Read 51 times)

olgavictoria · **on:** Aug 20, 2018

The Mediterranean diet provides about 30 to 35 percent of calories from fat.
Indicate whether the statement is true or false

Question 2

Describe any two ways that kids can find out how many calories they need so they know how many servings of foods to get using the ChooseMyPlate program.

GCabra · **Reply #1 on:** Aug 20, 2018

Answer to Question 1

T

Answer to Question 2

Kids can log on to the www.ChooseMyPlate.g ov program and set up a profile based on their age, gender, weight, and activity levels. This will give them suggested calorie and nutrient recommendations.

Kids can also log onto other reliable nutrition sites to determine what their calorie and nutrient needs are for each day. Some sites could be www.eatright.org, which is the American Dietetic Society website.