Which choice exceeds the equivalent of one teaspoon from the oils group?
a. one tablespoon low-fat mayonnaise
b. two tablespoon light salad dressing
c. one ounce peanuts
d. one teaspoon soft margarine
e. one teaspoon vegetable oil
Question 2
Tulley is a 38-year-old man who successfully lost 50 lb. of excess weight. According to MyPlate recommendations, how much physical activity does he need to maintain his weight loss when he consumes only enough for his calorie needs?
a. At least 30 minutes of moderate activity per week
b. At least 60 minutes vigorous activity per week
c. At least 90 minutes vigorous activity per week
d. At least 150 minutes of moderate activity per week
e. At least 180 minutes of vigorous activity per week
Two equivalent ways of drawing a phylogeny
The heme group
Scientists (group photo)
A group of capped langurs.
Shaking. A form of coarse vibration to a muscle or muscle group.
Group of Ants