Steven is nine years old and loves to drink orange juice whenever he can. He often drinks orange juice instead of eating food. This habit interferes most with what eating principle?
a. balance
b. calorie control
c. moderation
d. adequacy
e. nutrient density
Question 2
Peaches are a food source of vitamins A and C. Why would a raw peach be considered a more nutrient-dense snack than a serving of peaches canned in light syrup?
a. The canned peaches are more processed than the raw peach.
b. The raw peach is brighter in color than the canned peaches.
c. The raw peach contains more vitamins per calorie than the canned peaches.
d. The canned peaches contain more vitamins per calorie than the raw peach.
e. The raw peach contains more natural sugar per serving than the canned peaches.
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