Author Question: All of the following groups of people should consult a physician prior to engaging in exercise ... (Read 48 times)

jc611 · **on:** Aug 20, 2018

All of the following groups of people should consult a physician prior to engaging in exercise EXCEPT:
1.elite athletes.
2.people over 40 years old.
3.people with chronic diseases such as hypertension.
4.people who are out of shape.

Question 2

The recommended levels of physical activity for Americans to benefit health and decrease obesity are:
1.moderate-intensity activities for at least 30 minutes, five days a week.
2.moderate-intensity activities for at least 60 minutes, three days a week.
3.high-intensity activities for at least 30 minutes, five days a week.
4.high-intensity activities for at least 60 minutes, three days a week.