What is the nutritional consequence associated with decreased lean muscle mass in the aging adult?
A) A decrease in protein turnover
B) A decrease in caloric needs
C) An increased need for carbohydrates
D) An increased need for fiber
Question 2
MyPyramid recommends approximately how many cups of fruits and vegetables a day for adults between the ages of 45 and 75?
A) 2 cups
B) 3 cups
C) 5 cups
D) 7 cups