Author Question: How many days a week should children be engaging in moderate to vigorous exercise activities? A) 2-3 ... (Read 35 times)

chads108 · **on:** Aug 21, 2018

How many days a week should children be engaging in moderate to vigorous exercise activities?
A) 2-3 days per week
B) 3-5 days per week
C) 5-7 days per week
D) 7 days per week

Question 2

Physical activity guidelines for children and adolescents recommend all of the following types of exercise except:
A) activities that build muscle strength.
B) exercise activities that focus on weight loss.
C) activities that build bone strength.
D) exercise activities that promote aerobic fitness and endurance.