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Author Question: The risk of heart disease, colon and breast cancer, and osteoporosis can be reduced by a good ... (Read 21 times)

Medesa

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on: Aug 21, 2018
The risk of heart disease, colon and breast cancer, and osteoporosis can be reduced by a good nutritional plan and a program of regular ___________________ _.
 Fill in the blank(s) with correct word

Question 2

Aerobic fitness can be achieved by exercising at 60-75 percent of ___________________ _ for at least 30 minutes daily 4-5 days per week.
 Fill in the blank(s) with correct word


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batool

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Reply #1 on: Aug 21, 2018
Answer to Question 1

exercise

Answer to Question 2

maximal heart rate


Medesa

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Reply 2 on: Aug 21, 2018
Great answer, keep it coming :)

skipfourms123

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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