All of the following are true regarding magnesium EXCEPT:
a. overdose results in hemochromatosis.
b. plant foods are a good source.
c. it is needed for nerve activity.
d. deficiency results in stunted growth in children.
Question 2
Brittany is a part-time student who works at a part-time job 25 hours per week. Between working, going to class, and studying she does not have much time to cook meals at home. Brittany is looking for some good dietary advice on how to eat healthy but does not have the money or time to visit with a registered dietitian. Answer the following question(s) to help Brittany get on track to living healthy. In addition to eating a well-balanced diet, what other Dietary Guideline recommendation should Brittany follow to improve her overall dietary health?
A) Reduce psychological stress
B) Avoid foodborne illness by cleaning hands and surfaces and cooking food properly
C) Follow a regular sleep schedule
D) Develop a spiritual belief system
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TrUe....FaLsE
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